Yet more gardening. Cleared out the riverbank. strimmed behind the bamboos and somehow lost the petrol cap from the strimmer. Took the cherry wood round to John and Maureens in the evening. Breakfast: 1 slice of toast and butter, orange juice, yoghurt. Lunch: half avacado, steamed salmon with courgette, yoghurt. Dinner: smoked salmon and sweetcorn, yoghurt. Weight 64.5
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