Sunday

Late start then spent the afternoon getting the Grange ready for Trevor and Linda's arrival tomorrow, Volcanic ash cloud permitting. Walked 10k. Had a long chat on the phone with Julie. Breakfast: 1 slice of toast with butter, orange juice. Lunch: 2 hardboiled egg curry with rice, yoghurt, 1 square of chocolate. Dinner: bowl of museili, cup of hot chocolate. Weight 64.5 (WTF is going on)