Walked 10k and strimmed today. Bartie had the summer tyres put back on. Visited the doc with Bartie this afternoon. Breakfast: 1 slice of toast with butter, orange juice. Lunch: carrot salad, fish and potatoes, half fresh pineapple. Dinner : asparagus soup with Ryvita, yoghurt and strawberries. Snacks square of chocolate, Ryvita hmm that's better. Weight 64 kilos.
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